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Description:
Pran Puffed Rice, commonly known as Muri, is a traditional snack enjoyed in many South Asian countries. It is made by heating rice kernels under high pressure, causing them to puff up. This process gives the rice a light and crispy texture, making it an ideal snack or ingredient for various dishes.
Key Features:
- Crisp and Light: Pran Puffed Rice is known for its crispy and airy texture, making it perfect for snacking or using in recipes.
- Versatile: It can be used in different dishes like Bhel Puri, Puffed Rice mixtures, or just eaten plain with a little salt and mustard oil.
- Healthy and Low-Calorie: Puffed rice is a light and low-calorie snack option. It is free from cholesterol and trans fats, making it suitable for those who want a healthy yet filling snack.
- Natural Ingredients: Pran uses high-quality rice to produce this puffed rice, ensuring minimal processing and no artificial additives.
- Quick Energy: Due to its carbohydrate-rich content, puffed rice provides quick energy, making it an excellent snack for any time of the day.
Ingredients:
- 100% Rice (puffed)
- No artificial flavors, colors, or preservatives
Nutritional Information (Per 100g):
- Energy: 364 kcal
- Carbohydrates: 81g
- Protein: 6g
- Fats: 1g
- Fiber: 1.5g
- Sodium: 0mg
Health Benefits:
- Low in Fat: With only 1g of fat per 100g, Pran Puffed Rice is a healthy option for those looking to limit fat intake.
- Gluten-Free: Naturally gluten-free, this product is suitable for people with gluten intolerance or celiac disease.
- Good Source of Carbohydrates: Puffed rice is a good source of easily digestible carbohydrates, making it a good choice for a quick snack or a breakfast option.
Usage Ideas:
- Snacks: Mix with spices, roasted peanuts, chopped vegetables, and tamarind chutney for a quick and delicious Bhel Puri snack.
- Breakfast: Add milk and sugar or honey for a quick and easy breakfast.
- Savoury Mix: Toss it with your favorite fried snacks like peanuts, chana dal, or sev for a spicy and crunchy mix.
- Healthy Puffed Rice Bars: Combine puffed rice with jaggery or honey, and nuts to make healthy energy bars.
Storage Instructions:
Store in a cool, dry place. After opening, store in an airtight container to retain freshness and crunch.
Packaging:
Pran Puffed Rice comes in a 500g airtight package, ensuring that the product remains fresh and crispy until opened. The packaging is designed to protect the puffed rice from moisture and contaminants.
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