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Jicama (Keshor Alu)
Wonderful jicama has a very gratifying crunch and is thick, robust, and somewhat sweet. It is an essential ingredient in many cuisines, including Mexican food, and it tastes well with a wide range of delectable foods. Finely chop or shred it for adding to a soup or salad. The vegetable jicama is high in fibre, which helps to keep the digestive system in check and makes you feel fuller after eating. It also contains a significant amount of vitamin C, an antioxidant that strengthens the immune system.
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